May I begin this post by confessing….. I make no claim to be a super star health nut. I haven't worked out in a very long time. Like, I can't remember doing any "aerobic" type movements other than walking in many months.
I AM OUT OF SHAPE! shame shame shame
So, to show you just how desperate I am….I joined some other gals today and played like I could "do it to" and worked out to a tape of TURBO FIRE! Also now known in my heart as TURBO KILLER! There are no words to describe how awkward I felt trying to jab and double time and to-the-right all while not looking like a complete grandma.
Which I totes did. Just call me Myrtle. I am old.
The video had no warm up. Who's not stretching? Geez, is that out these days? I feel like I'm lost in the world of hot workouts. I should have been keeping up with that, huh? Anyway, by the first fire alarm (which gets super intense at that point) I was huffing & puffing! Begging for mercy!
By the time I escaped got out of there, I was sweating and my heart was pounding. Which says to me….that Turbo Fire is either going to kill me or make me stronger!
Come on body….you can do it!
