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31 Days — Positive Attitude (Day 22)

Monday, October 22nd, 2012

How do you feel on Monday?  Do you wake up ready to face the week with a smile in your heart or do you instantly feel dread?  Any person with a job can probably understand what I mean.  Facing a busy or stress-filled work week can be a little daunting.  But so can the week of a stay-at-home mama or a lonely elderly person that never sees visitors.  Everyone has to face Monday's, right?

It's how we face them that matters.

With Doom:

We talk about the new week with a negative mindset.

We repeat the dread of all that we "think" will go wrong.

With Excitement:

We imagine the positive interactions that are possible.

We rewire our brain to find the good in our situation.

Facing Monday's with excitement is possible.  Even for those of us with stressful jobs or miserable situations.  It's all part of that internal attitude.  I know just how powerful the feeling of dread can affect the whole week.  If I'm not careful, I can set myself up for dreaming of calling in sick.  That's not the way to function week after week, is it?

So, I'm taking my own advice and pushing forward with some positive thinking.  How about you?  Want to make Monday's your happy place?

Choose your attitude….choose your outcome.

Happy Birthday to this guy!  Another year older, another year wiser!

 

 

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31 Days — Positive Attitude (Day 20)

Saturday, October 20th, 2012

Yeah right!

Sure!

I don't care!

Whatever!

Oh, Ok!

Any of those statements sound familiar?  If so, you might be prone to sarcasm and using sarcasm only leads to a snarky attitude.  Trust me, I know these things.  Ok, I speak fluent snarkasm and I'm NOT PROUD OF IT!  Did you know using sarcasm is just a way to say mean things and make it sound funny?  You know, a way to get in a dig and still call it a "joke". 

It hurts though.  It causes pain in relationships and can even divide families.  Words spoken with intentions to sting (and face it, snarky words sting) are directly linked to the heart.  Yes, here we go again with that heartitude.

It must be pure.

When you catch yourself spouting off, "Yeah right!" in conversations….it might be time to tame the tongue!  First, pray.  Ask God to help you stop using such harsh words.  There's usually a reason for such hostility.  Maybe you're frustrated with the person you're talking to and if that's the case, walk away.  It's best to step away from the situation than to literally crush someone you love with your words.  Right?

Next, write down something nice to replace your sarcastic words.  When my kids were growing up, I had a rule.  If you use a cutdown to anyone, you automatically owed that person two put-ups!  You'd be surprised at how often we cut other's down (you do it too) and at how amazing it feels to turn it around to a compliment!  Plus, it trains you to stop yourself and use kinder language!

Last, learn to apologize.  If you're snarky by nature….this could be an ongoing project.  Seriously examine how often you offend or hurt others.  Saying "I'm sorry" is very important in keeping relationships intact.  No one wants to be around a jerk!  

So, the word this weekend is SNARCASM!  Lose it, don't use it!  Mmm'k?

 

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31 Days — Positive Attitude (Day 19)

Friday, October 19th, 2012

ATTITUDE CHECK FACEBOOK STYLE

How's your online attitude?  Is it testy sometimes?  Or are you nice as pie while you navigate the internet world?

I got into it with someone on Facebook today.  I didn't mean to do it, but I didn't try very hard not to either.  A friend posted a thread asking for comments on reasons WHY people were choosing to vote for Romney.  She asked everyone to play nice and of course "someone" posted a pile of malarky bashing Gov. Romney.

Not cool!

So, instead of walking away and ignoring it (hint: only do that for serious medical issues, right?)….I commented.  My mistake!  The comment I posted was something along the line of, "It frustrates me to see so many misinformed Americans".  That was all it took to fire up the arguing!  Her doing most of the arguing, me standing up to her.  Still…

Why didn't I just walk away?

Long story short, I sparred with someone who wasn't interested in doing anything but causing a ruckus.  I let my guard down and played along.  Totally wrong of me.  I still disagree with her but that's not going to change a single thing.  She has her mind made up (as do many other Americans) and my goal wasn't to change her mind anyway.  I just can't sit quiet when someone lies about another person.  It's disturbing!

The reality is that I don't have to fight with a stranger on Facebook.  I can't control the feelings of other people.  I can, however, control my own feelings.  It's way more important how I represent Christ with my words and actions than to try to correct someone I "feel" is wrong.  That's not my job!  It's God's!

Sorry, Lord.

My advice to you today is STAY COOL when your jets get all fired up over politics.  No matter who you support, it's not worth it to wrestle back-n-forth with anybody on any forum.  It won't make you feel any better.  I speak from experience.  

Zip your lip, friends.  If you want to have any influence over anyone else….speak in love not frustration.  I'd much rather lead someone else to Jesus than to vote for my political candidate.  Wouldn't you?

"A gentle answer turns away wrath, but a harsh word stirs up anger."  Prov 15:1a

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31 Days — Positive Attitude (Day 18)

Thursday, October 18th, 2012

"When your attitude isn't right….your heart isn't either"   

I came across this quote today and it hit me like a brick!  No wiser truth has been posted on Facebook in quite some time.  Every cruddy attitude begins somewhere.  It only makes sense that it originates deep in the heart.

That's why it's a good idea to do HEART CHECKS and do them often.  This helps us keep a healthy heartitude.  What's a heartitude?  I'm glad you asked.  Check out what Jesus has to say in Luke 6:43-45—>

 

“A healthy tree does not bear bad fruit, nor does a poor tree bear good fruit. Every tree is known by the fruit it bears; you do not pick figs from thorn bushes or gather grapes from bramble bushes. A good person brings good out of the treasure of good things in his heart; a bad person brings bad out of his treasure of bad things. For the mouth speaks what the heart is full of.” 

 

Heartitude is the condition of the heart in relation to the Spirit of God.

It's a fact, what slips out of our mouths comes directly from our heart.  But, I have good news.  God knows we're not perfect.  He knows all about our ability to cop a tude!  Why else would he be so insistent on us fleeing anything that misleads us?  His desire is for you and me to SEEK HIM in all ways.  It's important for us to keep that relationship fire burning.  I once had a friend who referred to her relationship with Christ as "keeping close to the fire!".  I think that's a great way to describe it.  When I'm far from HIM…I can feel it in everyway.  I might be able to hold my attitude in check for a while, but eventually it catches up with me.  Hence, my need to do a heartitude check.

So, tell me.  When you're having a bad day and your attitude is trying hard to match it….do you hang tough and resist the urge to be snappy?  Or do you fold and end up regretting your words & actions?  Just like the healthy tree bears good fruit, a healthy heart produces good too.  So, the big question today is…

How's your heart?

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31 Days — Positive Attitude (Day 17)

Wednesday, October 17th, 2012

I've had this boo-boo.  It appeared out of nowhere and I decided to do what I thought was best AND IGNORE IT!  My mistake.  It grew.  Then, I got busy.  Then, Texas and now….it's too much to ignore any longer.  

See this. Don't worry, you thoughts are pretty much the same as mine!  Ewwww!

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This. is. my. arm.   Eww, eww, eww!

Today, I took off early from school and went to the doctor.  (thanks hubby)  But, I'll be honest….fear had creeped into my mind and swallowed me up!  I was filled with dread.  The monster was consuming me in more ways than one.  Note: arm possibly rotting!

Of course, as soon as the doctor took a looksee…she was baffled!  In all her 35 years of medical experience, she hadn't come across this!!  Wouldn't you know it.  However, she felt certain it was a Pyogenic granuloma and it had to be removed today!  Double that fear thing!  I was shaking by that point!

They pushed me right into the "operating room" and got started.  I barely had time to sign the paperwork.  I admit, this was probably for the best because y'all, I was on serious chicken out-itis!

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This is after she did the deed.  The hardest part was the dang anesthesia.  Yea, that hurt like the devil.  I was having trouble staying put on the table and holding the tears back.  In my defense, the room was very bright.

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Dr. Weir was great!  She was aggressive and insistent (which I need when it comes to stuff like this)!  I'm going to have a scar thanks to the great size of the "tumah" and they still have to send it off for lab work.  I'll feel better when I hear she was 100% correct and that there is no other evil lurking inside my body.  One cancer patient is one too many for a family at one time, don't you agree?

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Here I am all patched up and ready to go.  Little did I know the pain would kick in a bit later.  I was still feeling fine at this point.  Ahhh, it's probably good to just not know.  Right?

Fear of the unknown can really tweak your attitude.  For me, I had no clue what could be going on with my arm and it was silly to try ignoring it.  Fear can make you do some foolish things.

Tips to deal with a fearful attitude:

Believe the best.  Doom can be our worst enemy.

Trust you can manage.  Difficulties are always going to happen.

Determine your purpose.  You don't have to give up, so don't!

Gracious Lord

Thank you for taking care of me, in spite of my fear of the unknown.  I trust that you are in control and I am not.

Amen

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31 Days — Positive Attitude (Day 16)

Tuesday, October 16th, 2012

I haven't actually spoken the number 46 out loud regarding my birthday last Friday. But I thought it'd be safe to say it here, I mean…who cares really? Heck, I don't even mind being that old young! I'm sure everyone feels about the same on birthdays. Nostalgic, hopeful & grateful.

I know I'm not that old but I am old enough to know… There's no going back! Short dresses & cutesy styles have left the building. It's time to face it and dress/act my age. Which quite honestly is old enough to be a grandmother, I know this not because of my children's young adult ages but because many of my classmates are proudly posting pic's of their own sweet grand babies all over Facebook. Oh me!! Let me see 50 something first, Lord. I'm not ready and neither are my "still under my care" kids!!

What can you do when your kids make big time choices that affect not only their life but yours too?

Don't own it.  The choices they make are theirs.

Let them be responsible for the choice.  We do no favors for our kids by trying to bail them out.

Don't take it personally.  You most likely weren't even on their mind when they made the choice.

This, coming from a certified helicopter mom.  The decisions my kids make are just that, theirs.  Over the years, I've trained myself to swoop in and rescue, the results of that behavior are ugly.  It makes for lazy, irresponsible people.  The opposite of what I wished for while lovingly raising my brood.

Now, I'm in a sort of retraining period.  Don't worry though…they seem to be getting it.  It's good for me (and them) if I keep these truths in perspective and remain solid on the difference between their choices and mine.  My attitude, and yours does not have to suffer because of loving our kids to the max.

One more thing.  Poor decisions still affect us (parents).  Just remember, they have to learn….just like we did!

 

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